My journey on becoming a yoga teacher – Part 2: Certified and back to reality

It was amazing, exhausting, mind-blowing, all of it at once – 200 hours (probably more, at least it felt like more) within 4 weeks of yoga from all points of view. From asana, Pranayama, meditation, philosophy to anatomy, teaching practice and teaching methodology. It was yoga yoga yoga from 6:30am to sometimes 8:30pm. It wasn’t easy, but I loved it and wouldn’t have had it any other way.
What was the biggest wow moment? Learning how what… … More My journey on becoming a yoga teacher – Part 2: Certified and back to reality

5 ways you can shop for clothes more consciously

As global citizens, living in a every time more and more connected planet, mainly through international trade, our choices as consumers have more impact in our world than ever before. What you choose to buy today, has a strong influence in the lives of people in the most remote areas you can imagine. Here are five ways you can shop for clothes more consciously. … More 5 ways you can shop for clothes more consciously

Wonder woman

After these two weeks with the women of my life, I felt the need to give a little tribute to my grandma and her kick-ass determination and write a little bit about her. I started the post while on the plane to Paris and just finished it now. A post to honor my mom will follow sometime soon. Here it goes… … More Wonder woman

Beginnings

I had attempted to start a blog quite some years ago. I wrote two blog posts and then freaked out. Five years later, here I am again, exposing myself to the world. This time without fear and with a purpose. … More Beginnings